IAPD
International association
for professional development
IAPD
International association
for professional development
Welcome to My Store
Check my books and musical albums
How to break the stress cycle (click on the pic to buy from my store)
A Practical Guide to living a healthy, happy, and fulfilling Life
1. Introduction
2. Who are you? Where do you come from?
3. Knowing your body.
The physical aspect of our existence
4. How it all started
5. Examining the dysfunctions of the body and the
roads to healing
6. Why the body loves moving
7. Exploring your mind and soul
8. The power of the conscious and the
subconscious mind
9. What is the mind? Is it the same as the brain?
10. Malfunctions of the mind
11. The 2 most powerful behaviors of the mind
12. Your spiritual self
13. Healing yourself physically and mentally
14. Common misconceptions
15. 7 Practical tips to regain clarity, sanity, and oneness16. understanding stress scientifically
"A Journey From The Womb To The Second Womb" is a journey of self-discovery through the lenses of the author.
It is an eye-opening venture as it takes you through every aspect of your divine self. passing by body-mind-soul
If you’re looking to understand who you really are beyond what society tells you to be, this is the perfect read for you.
If you’re looking to find a good balance between a peaceful, happy mind and a healthy body, this book has great practical tips for you.
this book not only speaks about the causes of stress but about solutions and about secrets techniques and know-how. to ELIMINATE Stress.
-You will Receive also A full Album meditative cd- for peace, de-stressing, calmness, composed to target brain waves for reducing their excitability_between life experiences, trips, studies, this book Talks about my personal experience too.
or for back cover, you can buy from amazon, hardcopy https://www.amazon.com/How-break-Stress-cycle-existential/dp/B085K5JLDR
The anti stress solution
My book for fast anti stress solutions (understanding stress)
Practical tips for chronic stress
E-BOOK !! {Practical Tips For Chronic Stress} !!!
In Only 50 pages, you will get info and tips, condensed in a nice, practical and light way, more than 10 heavy books.
For you to heal From stress, you must understand it, get more info
accept it
learn tips from all 3 angles
body
mind
soul
Trust me I have been there, and I'm sharing my knowledge as never read before
From My perspective as a life coach, stress coach, nutrition consultant
music composer, author
you will not get this type of info in this clear matter anywhere
PLUS
you will get over 10 pieces of music, burn down a cd, and listen to it
at home, car, and get relived immediately,
these music are meant for your relaxation and healing
they are from my composition too.
www.jadmehannacoaching.com
fb @stress.coach1
email : jad1mhanna@gmail.com
Sun flower album 2019
Description
When borders do not exist,
when boundaries disappear,magical melodies, and a sunflower music will blossom
Circle Of Life -Piano Book -Vol 2 by Jad Mehanna
Description
I'm proudly presenting my second book of music volume 2
"the circle of life"
7 nice pieces that will help you train your fingers and make you dream and give you joy.
Composed by Jad Mehanna
My first book La riviere Du Ciel is Here ----> https://jad-mehanna-store.jump...
www.jadmehanna.com
fb@ Jad mhanna music
jad1mhanna@gmail.com
Number 1 online piano lessons - 16 songs, 14 techniques -16 notation
Description
برنامج لتعليم البيانو متكامل،فيديو تقنيات وأغاني مع النوتة 16 معزوفة مع الفيديو والنوتة ، شرح دقيق ومحترف للمبتدئين والمتوسطين 15 فيديو تقنيات، مقامات، ليونة اسابيع، فصل حواس
you can buy full program (30 videos) only for 69$
for Lebanese 250 000LL omt , ask jad1mhanna@gmail.com (payment via OMT, western union"
00961 71 928805
يمكنكم شراء برنامج كامل والأول في الشرق
watch the teaser here ---> https://www.youtube.com/watch?v=G-whlPMhPCI&t=2slist of songs Songs من الأسهل إلى الأصعب -حسب اقتراحاتي 1-
kan al zaman w kan
2- nassam 3alayna al hawa 3-3 daqat
4- nhna wl amar jiran
5- Dik byndah
6-chati ya denye
7- ahwak feiruz
8- na2ilik ahla Zahra
9- bnt al chalabya
10-hello lionel Richie
11- love story
12- ya 3ashikata al wardi
13- my way
14- kifak inta
15- Kadyat al 3am ahmad
16- ymkn nthana bi 7obak Techniques -
تقنيات مقامات، كوردات، فصل حواس . من الأسهل إلى الأصعب -حسب اقتراحاتي مقامات، عجم، نهوند
Gamme do maj,
Gamme la min
Gamme fa majeur,
re min Gamme sol majeur,
min mineur Gamme sib majeur,
sol mineur Gamme re majeur, si mineur
يمكنكم خلط الفيديوهات حسب مستوى عزفكم
How to play a chord-كيفية العزف على الكرد
how to play chord arpeggios-كيفية العزف سلم الأكورات
how to play chords classical -كيفية عزف الأكورات فصل حواس
How to play oriental chords-كيفية العزف الأكردات الشرقية
program piano western chords tech- تحريك أصابع اليسار مع الكردات
hanon 1 finger exercises -مرين رقم 1
hanon 2 finger +oriental -تمرين رقم 2
hanon 3 finger exercises - تمرين رقم 3
www.jad.pianissimo.mystrikingly.com
www.jadmehanna.com
Jad Mehanna - Anti Stress Program -Download Online -explanation in arabic- books in english and arabic
Description
BEST PROGRAM ONLINE TO CONTROL OUR EMOTIONS, THOUGHTS, HEAL OUR STRESS+ 2 BOOKS +A MUSICAL ALBUM FOR STRESS + AUDIO AFFIRMATIONS
أفضل برنامج عبر الإنترنت للتحكم في مشاعرنا وأفكارنا وعلاج ضغوطنا + كتابان + ألبوم موسيقي للتوتر + تأكيدات صوتية
details
how to break the stress cycle (book)
kayf nata7arar mn da2irat 2aldaghet 2alnafsi kitab
the anti stress manual -alkoutayeb 2almoudad lil tawator
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1-word doc life satisfaction
2-life satisfaction video
هل أنا راضي في حياتي
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3-turn negative into positive
تحويل الافكار السلبية إلى إيجابية
4-wheel of life word doc
4-wheel of life video
دائرة الحياة فيديو
5-many form of breathing عدة تمارين للتنفس
6-advanced exercises for stretching for pain and flexibility
تمارين متقدمة للأوجاع والليونة
7-EFT emotional freedom techniques
التحرر من المشاعر
8 -introduction مقدمة للبرنامج
9-qi gong تمرين جسدي للهدوء
10-belly breathing التنفس من البطن
11-unleash morning إخراج الطاقة عند الصباح
12-توكيدات positive affirmations
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additional techniques and understanding
video 1 introduction +affirmation (moukadima+tawkidat)
video 2 breathing - tanafos
video 3 -eft trauma (al ta7aror mn 2al macha3er)
video 4 -EMDR -tikanyat bi2ousloub 2alnazar
video 5- racing thoughts - giberish talk - afkar sari3a-tikanyat lil takhfif
video 6- journal gratitude -kayfa naktob yawmyatna ma3 2alchoukr
video 7- nutrition and supplement - taghzyat salimat lil dimagh
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8 tracks of music
4 tracks affirmations
8 maktou3at mousykyat lil houdou2
4 file lil sama3 tawkidat ijabyat71928805
Jad Mehanna -Stress away musical album
you can stream or download from all platform, click on the pic
Jad Mehanna -La Riviere du ciel album
you can stream or download from all platform, click on the pic
Jad Mehanna -Memories album
you can stream or download from all platform, click on the pic
UNDERSTANDING MENTAL HEALTH / A MUST READ BOOK
